Massage – Full Body Massage and Massage Therapy

Date: 2010.03.09 | Category: Ensermologie | Ozone Therapy | Caribbean Tan | Tags: Back Massage in Jhb,Best Massage,Body Massage in Jhb,Couples Massage in Jhb,Facial Massage in Jhb,Foot Massage,full body massage,full body massage in hyde park,full body massage in jhb,full body massage in parkhurst,full body massage in parktown,full body massage in randburg,full body massage in rosebank,full body massage in sandton,Head Massage,massage,Massage Benefits,massage therapy,Spa Massage,Swedish Massage

Touch is a very important part of human contact. It helps us feel connected and loved by those around us.
Massage uses touch through rubbing or kneading of parts of the body to aid circulation, relax the muscles, or provide sensual stimulation.

Massage is one of the oldest, simplest forms of therapy.
The basic goal of massage therapy is to help the body heal itself and to increase health and well-being.

There are many health benefits to receiving massage therapy on a regular basis:

- Relieves stress
- Encourages relaxation
- Improves circulation
- Improves posture
- Lowers blood pressure
- Helps manage pain
- Relaxes muscles
- Improves flexibility
- Improves breathing
- Relieves tension headaches
- Strengthens immune system
- Decreases depression

A good massage is an exhilarating experience.

To Book your massage please phone Soma Body Therapy on 011.327.4490 or go to www.somabodytherapy.co.za for more info.